The Meals Your self Try to eat nourishing or Sluggish Poison?- beware of contrary food stuff
The food items which we strategy must meet up with a great number of criterion. The foods incorporates in the direction of be scrumptious, nourishing and ought to not problems human body. Texts of ayurveda say a stringent no in direction of number of mixtures of components. They reveal Individuals combos as contrary food stuff. Contrary foodstuff mixtures contribute in direction of accumulation of toxic compounds within just the human body. This kind of harmful toxins act such as gradual toxins which can develop into root result in for other ailments. Those people foodstuff mixtures are stated as “viruddhahara“ or contrary food items in just ayurveda.
What are contrary foodstuff?
At the time the components of recipes are contrary inside of their features, then these recipes could possibly act which includes a sluggish poison which induce accumulation of poisons within system. The contrary food stuff vitiate doshas and trigger agony toward physique. This kind of meals improve the procedure of accumulation of poisons inside physique rather of nourishing it.
In this article is the checklist of contrary food stuff outlined inside texts of ayurveda which must not be blended alongside one another.
1.Sea food or clean h2o food stuff together with fish, crab, oysters, pr
